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There really is good news for cherry lovers. I guess the question is: if I love being healthy, I will try to eat more cherries to keep me healthy. Right?
Please read the following and go to www.southridgefarms.com to learn more about this healthy wonderful fruit!
There’s good news for cherry lovers. Not only does this ruby-red fruit taste great, but ongoing research shows that Montmorency tart cherries may relieve the pain of arthritis and gout. That’s because tart cherries are bursting with antioxidants. The latest tests show that Montmorency tart cherries have high ORAC values. ORAC stands for oxygen radical absorption capacity and is a measure of how many antioxidants are in a food product and how powerful they are.
